• Public Health England: What is self-isolation and why is it important?
• Young Minds: Looking after your mental health while self-isolating
  If you are self-isolating or social distancing because of coronavirus (COVID-19), it is important to look after your mental health. Here are some tips that may help.
• Guardian: how to cope with anxiety and self-isolation – video explainer
  The coronavirus pandemic is causing increased stress and anxiety, particularly people with existing mental health problems, practitioners and campaigners have said.
• The behavioural psychologist Jo Hemmings has been talking through how to cope with these feelings and offering advice to those who have a fear of isolation
• BBC: how families can cope with self-isolating together
• Five ways to beat anxiety and take back control of your life during the COVID-19 pandemic – based on science
  Anxiety is tough to deal with at the best of time. It’s even tougher when we’re in the midst of a pandemic that is causing chaos around the globe. Dr Olivia Remes shares her top tips on looking after your mental health during this difficult period.